Diary Comics
I have been keeping a diary for over half my life and about six years ago, I started writing diary comics as well. That is to say, I'm a pretty big proponent of the power of diaries and diary comics to clarify and crystallize obscure thoughts.
Apart from regular journaling, I also have participated in Hourly Comic Day since 2019--a day where you draw a comic panel about your day for every hour that you're awake--and have regularly completed (my own take) on "Inktober," completing a full page of comics for every day of October (based on supplied prompts.)